View Workout (Ethan Teare)
Easy Run
September 15, 2009 (Morning)
Exercise Type: Run
Comments:
Easy run up north park and south park to hataway brown and back.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.1 Miles | 58:54 | 7:16 / Mile | Easy | Asics Gel Nimbus (Blue/White) |