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Access Rd + XC Course

July 26, 2016 (Afternoon)

Exercise Type: Run

Comments:
With the softball season over, its back to that running grind. The season felt like it went by so fast... I often wished I could just go for a run some days. It was hot out but a breeze was rolling through, nice day to be out in the meadow. Been a while since I hit up the Access Rd. Nice and calm and quiet, a break from the work day. The XC Course was also nice and groomed. Hot hot hot in the sun but once I came down this hill it was nice and breezy. Felt pretty strong and consistent out there actually, way better than this weekend. Finished up just cutting behind Marks Meadow and back down to the parking lot.

Essentials: Stretch

Simple stretch in the parking lot I was pretty thirsty and sweaty when I finished up. Its always hard to stretch in the parking lot since its all rough. Did my best felt flexible but tight in my knees still. Nice to get a Tuesday run in it really has been a while. Feels great to run after resting yesterday.