View Workout (Evan Ashby)
Sunday 4
July 13, 2008 (Afternoon)
Exercise Type: Run
Weather: Warm
Comments:
Mark's House to the beginning of Cypress loop
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.0 Miles | 32:32 | 8:07 / Mile | Brooks Adrenaline Summer |