July 26, 2016 (Morning)
Exercise Type: Run
Weather: 65 and calm
Comments:
Didn't get my crap in before the run so I felt it on and off most of the way. Plus my legs were tired. Not the best run
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
10.0 Miles | 1:07:00 | 6:42 / Mile | Easy | Brooks Ghost 8- Summer 2 |