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Tie 'em tighter

July 26, 2016 (Morning)

Exercise Type: Run

Weather: 79, sunny

Distance Duration Pace Interval Type Shoes
2.2 Miles 3:20
0.4 Miles Warmup Ghost 5 Grey/Orange
1000.0 Meters 3:20 5:21 / Mile Interval Ghost 5 Grey/Orange
1.18 Miles Cooldown Ghost 5 Grey/Orange

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