View Workout (Joseph Kachovec)
(Untitled)
September 15, 2009 (Afternoon)
Exercise Type: Run
Weather: sunny, coolish
Comments:
was only going to do 5 because i was so sore, but nick and phil did a 2 mile campus loop so i went with them, then did the five miles on northpark alone.....felt crappy, sore from hills
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.0 Miles | Training |