View Workout (Luke Jelen)
6x20sec hills
July 27, 2016 (Morning)
Exercise Type: Run
Weather: 70
Comments:
Fine run w/6x20sec hills in the middle.. Was feeling great until the hills, then the easy pace slipped a bit
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.6 Miles | 58:00 | 6:44 / Mile | Easy | Brooks Ghost 8- Summer 2 |