View Workout (Michael Ruggiero)
Orland Kurtenbacch
July 28, 2016 (Morning)
Exercise Type: Run
Weather: cloudy,very humid 86
Comments:
I ran well but I got really lucky it was cloudy so that really helped
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.6 Miles | 24:18 | 9:20 / Mile | Davy 5 toes |