View Workout (Brandon Riedlinger)
Let's go this way...
September 15, 2009 (Morning)
Exercise Type: Run
Weather: Nice
Comments:
decided to change up the scenery a bit so i ran down euclid to 36th street and back. turned my ankle on the way back when i wasn't paying much attention. hurt a little but i was able to finish alright. lifted, static 1, bear after. also, wore my new shoes for the first time. felt nice after all the miles i had on the last pair.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.12 Miles | 42:30 | 6:56 / Mile | Brooks Adrenaline GTS 9 Blue/Gold/White |