View Workout (Luke Jelen)
(Untitled)
July 29, 2016 (Morning)
Exercise Type: Run
Weather: Beautiful
Comments:
Took it nice and easy the whole run. Must have gotten into a rhythm at a slower pace.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.85 Miles | 1:02:00 | 7:00 / Mile | Recovery | Brooks Ghost 8- Summer 2 |