View Workout (Jimmy Boston)
run.1
July 13, 2008 (Morning)
Exercise Type: Run
Comments:
Felt good on a morning run (well late morning run, who am I kidding) for once which was weird. Nice out, sort of hot, but just cruised along. Fun run.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 9.5 Miles | 1:04:30 | 6:47 / Mile | nike air stxtrx sum 08 #2 |