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"...your one with mud"

July 10, 2008 (Morning)

Exercise Type: Run

Weather: Hot and Humid

Comments:
Today was good, the usual...I took it really easy and did some grass loops and trails. The usual run by the lake and back home. I took it easy this week, next week should be around 55 miles.

"The footing was really atrocious. I loved it. I really like Cross Country; you're one with the mud."
Lynn Jennings