View Workout (Marcy Waters)
Head for the Hills!!!!
September 15, 2009 (Night)
Exercise Type: Run
Weather: 75F Sunny until sunset
Comments:
My legs felt much better/lighter going up the hills this week versus last week.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.85 Miles | 45:34 | 7:47 / Mile | Hills | Brooks - Pink |