View Workout (Luke Jelen)
(Untitled)
August 1, 2016 (Morning)
Exercise Type: Run
Weather: 70 and very humid, cloudy-- ominous
Comments:
Legs feel kind of awful. I needed to take it really easy today, and I definitely did that.. Right quad still feeling stiff, and overall just felt really tired today.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 9.1 Miles | 1:06:00 | 7:15 / Mile | Easy | Brooks Ghost 8- Summer 2 |