View Workout (Ben Yavitt)
Off Day
August 1, 2016 (Morning)
Exercise Type: Other
Comments:
Ankle felt awful this morning, stiff and tight and painful. As the day went on it loosened up and felt fine. Trying to wrap somethings up this week, got carried away and stayed late and was starving when I got back. Just ended up eating and feeling like a chunky load. Not great, but I need to conserve myself and relax this week since its about to get real. Looking to fit in a few more runs as I pack the next few days. It was rainy and cooled down a lot which is nice. Honestly think ankle can hold up on the roads, and it should help it stretch out.