View Workout (Dave Carter)
(Untitled)
August 2, 2016 (Morning)
Exercise Type: Run
Weather: 70 nice, 7am
Comments:
dropped off rent, around edgewater and back. cooler temp was welcomed.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.1 Miles | 29:39 | 7:13 / Mile | Adios Boost |