View Workout (Nick Grudev)
(Untitled)
July 30, 2016 (Morning)
Exercise Type: Run
Comments:
Ran in the am with Dan. Did 6 miles from the gym down to route 7. Went immediately to Oakledge and up College St.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles | 42:00 | 7:00 / Mile |