View Workout (Luke Jelen)
(Untitled)
August 2, 2016 (Afternoon)
Exercise Type: Run
Weather: Treadmill
Comments:
Felt fine. Nice to run off a tough day of work
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | 36:00 | 7:12 / Mile | Easy | Brooks Ghost 8- Summer 2 |