View Workout (Luke Jelen)
(Untitled)
August 3, 2016 (Morning)
Exercise Type: Run
Weather: Humid
Comments:
Still easy, but feeling better. Up MN hill easy.. Tried to do strides at the end but wasn't feeling it. Still need to recover. I'm a little worried about training catching up with me but we'll see if this easier week helps
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 9.2 Miles | 1:05:25 | 7:06 / Mile | Easy | Brooks Ghost 8- Summer 2 |