View Workout (Kamron Palmer)
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July 11, 2008 (Morning)
Exercise Type: Run
Weather: nice
Comments:
I felt awful. Cramping throughout my neck and back and stomache
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.9 Miles | 47:49 | 6:55 / Mile | Nike Skylars |