View Workout (Dave Carter)
(Untitled)
August 3, 2016 (Afternoon)
Exercise Type: Run
Weather: 80 warm, 5:15p
Comments:
barely can call this a run, but it's all I had time for.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.2 Miles | 22:38 | 7:04 / Mile | Easy | Adios Boost |