View Workout (Luke Jelen)
(Untitled)
August 5, 2016 (Morning)
Exercise Type: Run
Weather: Very nice for the first time in a week! 62
Comments:
Felt a lot better today.. Still held back so I can fully recover before the long run
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.9 Miles | 54:22 | 6:52 / Mile | Easy | Brooks Ghost 8- Summer 2 |