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run with anna.

July 13, 2008 (Night)

Exercise Type: Run

Weather: nice.

Comments:
went out with anna on the trails for the first 31 minutes. (4 miles) .. then finished the last 2.38 miles at 6:09 pace, there was a downhill, and i was feeling great.but i dont understand how i can run that fast... i mapped it out and certain of the time and everything.

happy annas running :D

Distance Duration Pace Interval Type Shoes
6.4 Miles 45:40 7:08 / Mile