View Workout (Kendra Zaffuto)
60 min medium run
September 16, 2009 (Afternoon)
Exercise Type: Run
Weather: Nice
Comments:
stretch
60 min medium run...felt good
stretch
finished the rest of the crunches / pushups from this morning
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.5 Miles | 1:00:00 | 7:59 / Mile | Training |