View Workout (Kaleb Keyserling)
peak to peak towards ward
July 13, 2008 (Morning)
Exercise Type: Run
Weather: low 50s
Comments:
Never easy to get up in the morning, but felt alright on my runs. Legs slightly tired from yesterday. Went on a 12 mile hike after the run. It was beautiful.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.0 Miles | 1:01:00 | 7:37 / Mile | asics 1120 2 |