View Workout (Brandon Carreno)
Last hurrahs
August 7, 2016 (Morning)
Exercise Type: Run
Weather: ~70 degrees, Nice
Comments:
Ran with Strang in North Chagrin. I'm not in great running shape yet, I started out with him, then let him do his longer run about halfway through. Really nice run, I've missed running on the relatively flattish trails in the MetroParks.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.5 Miles | Mizuno Wave Sayonara 3 "Sans Irony" |