View Workout (Brett Bell)
upper campus jog
August 7, 2016 (Afternoon)
Exercise Type: Run
Comments:
Upper campus run! From C9, up fuel break to redhill to chinquapin, through lower meadow to star wars trail, back to chinquapin, through single tracks back to crown meadow and back to college 9.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.25 Miles | 33:00 | 10:09 / Mile | Cruise |