View Workout (Luke Jelen)
(Untitled)
August 9, 2016 (Morning)
Exercise Type: Run
Weather: Humid but ok
Comments:
Took it super easy. I woke up a little sore and tired. Should be feeling better tomorrow. Rest of the week pretty easy!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.35 Miles | 58:20 | 6:59 / Mile | Easy | Brooks Ghost 8- Summer 2 |