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Run in Maryland, very slow

August 9, 2016 (Afternoon)

Exercise Type: Run

Weather: Warm, a bit humid

Comments:
Today Peter, Rachel, Veronika, Cyrus, Mom, and I went to Annapolis, Maryland to Sandy Point State Park. We played on the beach and lay out. Pete actually caught a jellyfish in his bucket. Afterwards, we went to the dock area of Annapolis. We went to the "Iron Rooster" for lunch, then made a stop for coffee and then a stop by Kilwin's for chocolate. We also went on an early evening boat ride around the Bay before driving back to Pete and Rachel's. It was a great day trip!

I ran when we got back. I had a discomfort/ache in the arch of my left foot. I decided to run anyway, but if affected me. I felt so slow. Most of the day I felt very lackadaisical.