View Workout (Alec Drzewiecki)
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GMRC Run
August 10, 2016 (Afternoon)
Exercise Type: Run
Weather: Cloudy and Cool
Comments:
Hill Run, Went hard on hills.
Distance |
Duration |
Pace |
Interval Type |
Shoes |
6.0 Miles
|
0:00
|
2.0 Miles |
|
|
Warmup
|
|
2.0 Miles |
|
|
|
|
2.0 Miles |
|
|
Cooldown
|
|