View Workout (Michael Ruggiero)
Ryan McCdonagh
August 10, 2016 (Morning)
Exercise Type: Run
Weather: humid 88
Comments:
only had to stop once and that was to tie my shoelaces
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.76 Miles | 25:52 | 9:22 / Mile | Davy 5 toes |