View Workout (Coach Glor)
(Untitled)
August 11, 2016 (Afternoon)
Exercise Type: Run
Comments:
3 miles. It was the hottest I have been on a run in a long time. It was 96 degrees and humid and the run was slow. Should have waited until evening. Oh well, will do a longer run tomorrow!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.0 Miles | Easy |