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Sapsucker Woods

August 9, 2016 (Night)

Exercise Type: Run

Weather: Distance is inherently positive

Comments:
Almost a 9 mile run. Towards the end I started feeling sick again. I don't know why but this has been happening on almost all of our runs lately. When we got back I thought I would start feeling normal again, but by the time I got home it hurt so much I laid down on the floor and didn't get up for 5 mins. The outside of my left foot also kinda hurt for about a mile. It went away pretty quickly though.

Distance Duration Pace Interval Type Shoes
8.9 Miles 1:18:25 8:48 / Mile   Blue Nike Pegasus 32