View Workout (Robert Ontko)
America - Part Two
August 12, 2016 (Afternoon)
Exercise Type: Run
Weather: Mostly sunny and hot
Comments:
Memorial Park: Arnot , Haskell, Durford, Rodrigo, Arnot, Haskell, Byway, E Cowan, Blossom, Jackson Hill, Scotland, Snover, Blossom, Crestwood, Arnot
Sleep: 6.5 hr. Jason had to miss out on a bachelor party but joined me and Mark for a nice run, one water stop but a bathroom stop for me, a couple of comments on the American shorts, noticeable police presence, something must have happened, stretch.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.2 Miles | 45:59 | 8:50 / Mile | Easy | New Balance 860-2 |