View Workout (Wai Man Sin)
(Untitled)
August 13, 2016 (Morning)
Exercise Type: Run
Comments:
didn't run past 6 days due to pain in both knees and olympics
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 10.0 Kilometers | 1:05:08 | 6:30 / Kilometer | Inspire 10 Blue Bottom 1 |