View Workout (Nick Grudev)
(Untitled)
August 11, 2016 (Morning)
Exercise Type: Run
Comments:
So tired. The lack of sleep from this week has officially caught up to me. Lake Minnawaska run
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.0 Miles | 57:00 | 7:07 / Mile | Easy |