View Workout (Brandon Carreno)
I make decisions
August 12, 2016 (Afternoon)
Exercise Type: Run
Weather: ~95 degrees, Hot
Comments:
For some reason I decided to run in the afternoon during this heat wave. Fairly rough, but not as bad as I anticipated it being. Picking a shadier route helped a lot I think.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.5 Miles | Mizuno Wave Sayonara 3 "Sans Irony" |