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August 13, 2016 (Morning)
Exercise Type: Run
Weather: ~80 degrees, The humidest ever
Comments:
Got to run at the tow path again. Except it rained last night, and the tow path is next to a river. So even though the temperature wasn't super high, the humidity felt like it was near 100%. So it sucked super hard. Shade didn't do much either. Legs still feel super strong at least.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
5.0 Miles | Mizuno Wave Sayonara 3 "Sans Irony" |