August 13, 2016 (Morning)
Exercise Type: Run
Comments:
We started out all together. I actually felt pretty good today. We stopped several times during the first three miles to wait for girls who fell behind; I think that helped me not feel terrible for once. Grace said that she has been feeling really tired lately and wasn't sure if she would do Oakcrest or Burdick. She decided to go up Oakcrest and then add on a mile at the end of the run. That left me as the only one doing 8 miles. I went up Oakcrest with everyone else but then I went around Stewart Park, partially around the golf course, and through the bird sanctuary by myself at the end of the run.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
8.0 Miles | 1:08:25 | 8:33 / Mile | Blue Nike Pegasus 32 |