August 12, 2016 (Morning)
Exercise Type: Run
Weather: Nice
Comments:
Felt fine- right foot/heel/ankle bothering, but I stayed on grass for most of the run. Hopefully it improves
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
8.3 Miles | 58:30 | 7:02 / Mile | Easy | Brooks Ghost 8- Summer 2 |