View Workout (Simon Lester)
Cheyenne
August 14, 2016 (Morning)
Exercise Type: Walk
Weather: warm, 65 degrees, breeze, NW
Comments:
Walked with Carmen, recovery walk, legs are shot!
| Distance | Duration | Pace | HR Avg | HR Max | Interval Type | Shoes |
|---|---|---|---|---|---|---|
| 3.26 Miles | 1:02:12 | 19:04 / Mile | 111 | 155 | Recovery |