View Workout (Jordan Cunningham)
easy run
July 13, 2008 (Morning)
Exercise Type: Run
Weather: 70's
Comments:
felt really good because of the day off yesterday i think that was a good idea actually... body was a little tired due too very little sleep last night... um see how the rest of the week goes... need to stay up on my rest!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.0 Miles | 59:32 | 7:26 / Mile | Asics Gel 2130 |