View Workout (Luke Jelen)
Last run in South Dakota!
August 15, 2016 (Morning)
Exercise Type: Run
Weather: Very nice
Comments:
Felt good- foot is same. Nice last run on the 10mile dirt loop. Gonna miss these beautiful mornings. But I am excited to be back with the boys
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 10.15 Miles | 1:04:18 | 6:20 / Mile | Easy | Brooks Ghost 8- Summer 2 |