View Workout (Joe Uhan)
Duluth, MN - Hartley Park
August 12, 2016 (Morning)
Exercise Type: Run
Weather: 60, damp
Comments:
Good day. Up early and made it on the stand-by flight from PDX to MSP. Got a lot of work done on the plane. Took about 8min to get off the plane, to in my car! Gosh, Hertz Gold is the bomb.
Drove up to Duluth, then killed some time at UMD before meeting at Adam's. He didn't want to run, so I ran solo from his place by campus, onto THE actual SHT (which is 300+mi in total, and runs through town).
Yeesh, but rolling, steep AND rocky! Just what I'd thought it would be.
Ate Mickey's Diner in St Paul en route...and it was banging on the door to get out on this run! Ugh. One pit stop and nearly needed another.
Post-run:
- beers and dinner at Adam's. Good stuff! Really nice guy
Busted out a new pair of Lime N2 Trails.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.0 Miles |