View Workout (Sam Rushforth Taggart)
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(Untitled)
August 17, 2016 (Morning)
Exercise Type: Run
Distance |
Duration |
Pace |
Interval Type |
Shoes |
2.61 Miles
|
18:37
|
1.13 Miles |
8:33 |
7:33 / Mile |
Warmup
|
New Balance Zante 1980 (navy)
|
1.48 Miles |
10:04 |
6:48 / Mile |
|
New Balance Zante 1980 (navy)
|