August 16, 2016 (Afternoon)
Exercise Type: Run
Weather: Hot
  
  Comments: 
After the run, I did 4 strides 4x120 meters (almost the length of block/Artesian Ave).
| Distance | Duration | Pace | Interval Type | Shoes | 
|---|---|---|---|---|
| 0.3 Miles | 0:00 | |||
| 120.0 Meters | Speed | |||
| 120.0 Meters | Speed | |||
| 120.0 Meters | Speed | |||
| 120.0 Meters | Speed |