View Workout (Luke Jelen)
Back in the Burg
August 18, 2016 (Afternoon)
Exercise Type: Run
Weather: Evening run- pretty hot and humid
Comments:
Nice run back with James! Leg felt good- tired from all of the traveling though.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.2 Miles | 54:00 | 6:35 / Mile | Easy | Brooks Ghost 8- Summer 2 |