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Police Station

August 19, 2016 (Morning)

Exercise Type: Run

Weather: Matt, I sold all my tickets so it's fine if you don't buy one

Comments:
Easy run with some alums (Lauren, Hannah, Sylvia). We got stopped at most of the lights which was annoying. My right hamstring feels weird. It doesn't hurt, it just feels different. It's probably tight so I will stretch more today. I brought Scooter over to the rocks after practice which made her really happy. She loves cross country meets so it's too bad she won't be able to come to the time trial, but she'll be at many of our meets later this season. We brought Scooter to a dual meet once during track season and my mom had to take her home early because she was so scared of the gun consistently going off. I was kinda surprised I had the second highest attendance on the girls team because I was away for like 2.5 weeks. I got some socks though. I'm excited for the time trial tomorrow, but I'm really worried I won't beat my time from last year. I know I can run faster in actual races this year, it would just be a terrible start to the season for me if I don't run faster than my previous time. Last year I was so confident at this point. I knew I would run significantly faster in the time trial, and I did, but this year I'm not sure how I'll do.

Distance Duration Pace Interval Type Shoes
3.83 Miles 33:48 8:49 / Mile   Blue Nike Pegasus 32