View Workout (Nick Grudev)
(Untitled)
August 19, 2016 (Morning)
Exercise Type: Run
Comments:
Easy run. Legs are tired from yesterday's workout. Ran from campus to Intervale. Took a left onto the bike path and ran into the Old North End. Up North Ave and back to campus.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 9.0 Miles | 1:05:00 | 7:13 / Mile | Recovery |