View Workout (Coach Glor)
(Untitled)
August 17, 2016 (Night)
Exercise Type: Run
Comments:
Dirt Cheap Trail Race #5. Ran well. Got lost 3 times. Course was tough to follow at points. Tired and didn't really care or push last 2 miles. 3rd overall and 1st in age group. Won the series overall title!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.0 Miles | Race |